Want to learn how to build your dream life and shift into alignment?

EMPOWER YOU is a private coaching program that shifts you from feeling overwhelmed, anxious with a lack of enthusiasm and procrastination to excitement, enjoyment, motivation and energy.

INITIATE a Shift​

Empower You Mini-Intensive Coaching Program for busy leaders or entrepreneurs on the go who wants to INITIATE a shift. 

 

If you are looking to make a shift but are unclear on where to start, this Empower You Mini-Intensive will help you to:

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  • Reflect on what kind of work or life gives you meaning and joy and,

  • Know and reinforce your skills and capabilities in a clear, confident, and professional manner,

  • Move from thinking to experimenting mode,

  • Find the flame inside you,

  • Be clear about your next best action.

What is included?​
  • Discovery questionnaire, designed to help you know what you truly want and need from this month intensive

  • Private half-day workshop up to three (3) hours in length held online 

  • Ten  (10) days of Voxer unlimited voice messaging post session (excludes weekends)

  • A customized action plan with tools and support based on your requirements

 

 

 

DESIGN a Shift

Empower You Intensive for leaders or entrepreneurs who are ready to DESIGN a Shift in their life, business or career.

 

If you are looking to make a shift and start putting the actions in place, this Empower You Intensive will help you to: ​
  • Benefit from what is written on Mini-Intensive Program and,
  • Feel motivated and supported to move forward from thinking mode to doing mode,
  • Define practical medium term action plans tailored to your dreams, priorities and personal journey,
  • Transition with energy, clarity and confidence by linking the intelligence of the mind, heart and body.

What is included?

  • An in-depth questionnaire that helps you begin to outline your challenges and goals so we can design a customised plan for our coaching sessions.
  • Six (6) Private Coaching Calls up to sixty (60) minutes in length held online twice a month for a period of 3 months
  • Three (3) months of Voxer unlimited voice messaging (excludes weekends)
  • A customised action plan
  • At Coach’s discretion other materials, support, and/or bonus materials may be included during and in between sessions.

EMBODY a Shift

Empower You Plus for leaders or entrepreneurs who wants to EMBODY a Major Shift in their life, business or career.
If you are looking to transition with a long term plan, this Empower You Plus will help you to:​

 

 
  • Benefit from what is written on Intensive Program and,
  • See yourself from a new perspective,
  • Embed innovation, leadership, business, mindset mindfulness, Ayurveda approached in your daily rituals
  • Define practical long term action plans tailored to your dreams, priorities and personal journey,
  • Create lasting change by having accountability milestones fortnightly for six months to create lasting change.​

What is included?

  • An in-depth questionnaire that helps you begin to outline your challenges and goals so we can design a customised plan for our coaching sessions.
  • Twelve (12) Private Coaching Calls up to sixty (60) minutes in length held online twice a month for a period of 6 months
  • Six (6) months of Voxer unlimited voice messaging (excludes weekends)
  • A customised action plan
  • At Coach’s discretion other materials, support, and/or bonus materials may be included during and in between sessions.

Working With Me 

  • Benefit from private one-on-one coaching session that uniquely combines business and innovation frameworks with mindfulness techniques, Ayurveda and self-development in a unique multidisciplinary and holistic approach. I have used this approaches myself and with my clients so you can trust the process. 
  • Discover or re-discover your values, what you are good at, what you love, what the world need from you and what you can get paid for
  • Gain clarity about your next step and feel confident to take massive action and experiment
  • Take risks by overcoming your fears and limiting beliefs
  • Feel in alignment with what your heart, mind and body long for.

​"Laetitia is very supportive and passionate, she made me feel at ease from the first session and It felt like as if we were taking the journey together as she helped me all the way. From my very first session I felt energised and more focused, ready to make changes in my life work wise."

Flore

Head of Marketing

"Thanks to Laetitia and her incredibly useful tools, I am not anymore in a "thinking mode" (mode which I have been in for a while now) but rather in a clear "doing mode" with a defined and concrete action plan. Laetitia is very easy to talk to, available, supportive and full of energy."​

Carole

Lawyer

"The work I did with Laetitia has just been amazing. It changed everything for me. Not only did she provide great tools and frameworks to help me think about my next move, but she also helped me unpack my belief system and identify my limiting beliefs."

Sophie

Head of Transformation, Planning & Delivery


© 2020 by Essential Shift      |       Laetitia Andrac       |     0475 963 376      |      hello@essentialshift.co   I